A meditation for you and your family, members of your household, or just yourself, in these times of quarantine and beyond. Appropriate for kids and adults of all ages, depending on attention span. Guided meditation for five minutes and then ten minutes of meditation with soft background music.

Affirmation: I am safe, I am healthy, I am loved. Y ou are safe, You are healthy, You are loved. We are safe, We are healthy, We are loved.

Keep this episode on your device and set some time aside each day to do this with all the members in your household.

If you have questions or comments about any episode, email me! Laura@ThePeaceful.life.

Want to support the show? Donate easily on PayPal:  https://paypal.me/peacefullife

You can also support the show by taking one moment to rate and review The Peaceful Life Podcast. That helps others find it!

____

The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy. View our full episode list on https://thepeaceful.life

Subscribe on Apple Podcasts, Spotify, Google Podcasts, Podbean, Stitcher, or wherever you listen.

Share | Download

Play this podcast on Podbean App