A relaxation for children to use for bedtime. Relaxes their mind, spirit, and body to go to sleep.

Check out Cozyphones, comfortable and fun kids' headphones built into a soft fleece headband. The perfect companion to this relaxation. http://www.cozyphones.com.

The Peaceful Life Podcast is a series of stories, inspiration, and affirmations, to bring your life back to peace and joy.

You can find show notes about this episode and other information on our website: http://thepeaceful.life.

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