I found that I've been stressed lately - taking on too many commitments, work, and projects. I had to step back and fix it. In this episode I talk about how saying NO can lead to a more balanced and peaceful life.
Mentioned in this episode:
Essentialism: The Disciplined Pursuit of Less by Greg McKeown
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware
The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.
Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.
For more information and episodes visit the website: ThePeaceful.life