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The Peaceful Life Podcast

The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to help return your life to peace and joy.

A conversation with Sergeant Khyhisha Zebley, a law enforcement professional with twenty years of service in a large urban police force. We speak about her experience on the force, and how police departments all over the country are changing to address the problem of undue aggression.

Information about Sergeant Zebley's new podcast can be found at CourageBeyondtheBadge.com 

A peace officer is any law enforcement official on a municipal, county, or state level. They are entrusted in keeping the public peace. But we've seen the opposite, lately, covered by the media. Horrific instances of police aggression--specifically against blacks. In this first episode of a two-part series, I speak with podcaster Rave X, about his personal experiences with the police, overall systemic racism, and law enforcement violence against people of color.

Please come back next week, when I interview Sgt. Khyhisha Zebley in the second part of this important show.

Check out Rave's podcast, The Rave X Show on YouTube.

I found that I've been stressed lately - taking on too many commitments, work, and projects. I had to step back and fix it. In this episode I talk about how saying NO can lead to a more balanced and peaceful life. 

Mentioned in this episode:

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

In this episode, I talk about the wonderful things you can do in and around Yosemite National Park. 

The communities and businesses surrounding Yosemite have suffered this summer due to the Ferguson fire, but the fire is contained, and Yosemite National Park is OPEN once again. We're revitalizing the tourism by promoting our area with the #YosemiteNOW campaign. On and off the web. 

Some things mentioned in this episode:

Sierra News Online - Our hyperlocal news source for information about the park and communities.

YosemiteThisYear.com - The Yosemite Visitor's Bureau

For 24-hour road and weather conditions for Yosemite National Park: call 209-372-0200

Mining town road trip along Highway 49

Yosemite Mountain Sugar Pine Railroad - ride the old locomotives, have a moonlight cookout!

Yosemite Wine Tails - Dog Friendly Wine Bar

Oakhurst Spirits - Whisky Distillery & Tasting Room

Southgate Brew Co. - Brewery and Restaurant

Queens Inn Winery - Winery & Wine bar

Gallery Row - A row of Art galleries

Sierra Art Trails - Artists' Studio Tour - First Weekend in October

Yosemite Peace Symposium - October 26/27

Bodie, CA - Old Western Ghost Town

Discover Yosemite - Day Tours of Yosemite

Yosemite National Park - NPS Website

Bass Lake/The Pines Resort - Ducey's at the Lake

Put Yosemite National Park on your bucket list!

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

I grew up in a family of pacifists. A pacifist is defined as someone who is in opposition to war or violence, and the root of the word is peace. We were never allowed even toy guns in our house growing up. So it might surprise you that I had a lovely relationship with a guy who loved guns. This is the story of that relationship and what I found out about this man and his hobby.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

Many of us have gone through some stage of bullying as a child – some more  than others. I speak with fellow writer and podcaster Christopher Gronlund about how we were both bullied as kids, what we did to get through it, and how it affects us as adults. I then talk about how we can resolve our feelings from being bullied and take care of this inner child we carry around with us.

For statistics and information, please visit:

http://stopbullying.gov

Pacer National Bullying Prevention Center

Human Rights Campaign Study - Post Election Bullying

CDC Bullying Statistics

The 2013 National School Climate Survey

 

__________

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

 

 

Studies have shown that having a sense of community can actually increase your happiness level. I talk about finding your peeps - your community - both online and in real life. What does community mean to you? Email me at Laura@ThePeaceful.life to tell me your story.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

 

 

I speak with Susan Madden, a woman dedicated to spreading inner and outer peace in our community, and in the world. Susan is a certified meditation instructor, labyrinth facilitator, founder of the non-profit Be The Power of One, and creator of the Yosemite Peace Symposium.

The Yosemite Peace Symposium will take place October 26 & 27 near Yosemite National Park. For more information go to YosemitePeace.com. Our listeners get $10 off registration by entering discount code PCFL10. For the best rate, register before July 31st!

Be The Power of One is a non-profit dedicated to promote and sustain education in developing communities.

__________

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

 

 

On Diana

Princess Diana fulfilled our expectations of being the perfect fairy tale hero. I talk about how she found her voice, revealed her flaws, and discovered ultimate peace in her own life. We can all learn the lessons of love and peace from this fantastic fable of a beautiful person.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

This visualization/relaxation will take you back to a time and place when you've experienced pure and total happiness, and guide you through storing that so you can recall the feeling at any time.

Before you start, put yourself into a position where you are relaxed and comfortable, with no distractions.  Please do not listen to this episode while driving a vehicle or operating dangerous machinery! It is designed to take you into a state of relaxation.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

Haven't you always wondered what your pets are thinking? Why haven't we devised a system to communicate with animals, yet? I have an intriguing conversation with Karen Anderson, former law enforcement officer turned pet psychic, medium, and animal communicator!

Listen to the fascinating tale of how she found her talent, how she communicates with animals, and what they have to say.

Karen's Books:

Hear All Creatures! The Journey of an Animal Communicator

The Amazing Afterlife of Animals: Messages and Signs from our Pets on the Other Side

Karen's Website: KarenAnderson.net

(product links generate affiliate income)

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

Money is the #1 stressor in both relationships and in life! In this episode, I cover the basic strategies that I used to get from bankruptcy to building a comfortable, rich life -- no matter what my income.

Other related episodes:

Episode 3: Simplifying your Life

Episode 6: What People Think of You

Episode 24: When is Perfect?

Recommended book: The Millionaire Next Door by Thomas J. Stanley and William D. Danko

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

  

Podcasts play a big role in my life and are a part of my daily entertainment and education. In a little diversion from my topic of peace, I discuss all the shows that I listen to, how I (simply) started my show, and how you, too, can podcast - if you want to.

Podcasts mentioned in this show:

The Great Detectives of Old Time Radio - Dragnet, Yours Truly Johnny Dollar, Rocky Fortune

Stuff You Should Know - Various topics / How Stuff Works

Serial - One crime a season / This American Life

S-Town - A true story / Serial & This American Life

Jim Harold Podcasts - The Paranormal Podcast, The Other Side, Jim Harold's Campfire & more!

Marcia Clark Investigates - a new approach to infamous case files / A&E

Criminal - True Crime

Swindled - White Collar Crime

The Cleaning of John Doe - Crime scene cleanup stories, husband & wife team

Lexicon Valley - Linguistics & Language / Slate

Hidden Brain - Psychology and Brain Stuff / NPR

Finally, a Podcast - Television pilot + series finale

Not About Lumberjacks - Short stories by Christopher Gronlund

Dogs in our World - All about dogs!

Defender Radio - Wildlife protection / The Fur Bearers

Radio Clash - Music mashups & info

Rave X Podcast - Personal journal

Family Ghosts - Family secrets (not real ghosts) / Panoply

Inside Psycho - True crime to book to movie / Wondery

Cover Up: Chappaquiddick - Ted Kennedy and the scandal / People

Podcast Hosts:

The Peaceful Life Podcast is hosted at Podbean.

Other hosts include LibSyn, Pippa, BuzzSprout

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The Peaceful Life Podcast is a series of stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

 

Father's Day Peaceful Profile: Ricky Shetty is an entrepreneur, blogger, and life-long travel enthusiast. He and his wife did what many of us just dream about: picking up and living life on the road. Or in the air! Or on a bus! I talk with Ricky about his nomadic life with his wife and three children, his relationships, the challenges, and finding peace.

For more information about Ricky Shetty, visit DaddyBlogger.com.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

Every day we encounter pitches for life coaches, empowerment seminars, and get rich quick schemes. Can you really buy the roadmap to success? In this episode, I'll reveal the Big Secret that all those happiness hucksters are trying to sell you. Enjoy!

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For show information and more episodes visit the website: ThePeaceful.life

A conversation with wildlife advocate Michael Howie, about sharing our world with animals. We cover controversial animal issues including big game hunting, radical rescue, and zoos, as well as the best ways to be an animal ally online and off. 

Michael Howie is the host of Defender Radio, a podcast for animal lovers and and wildlife advocacy. A production of TheFurBearers.com.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

BONUS episode: Food is your life source. It is nourishing and entertaining. This is a set of mindful eating affirmations that you may use before your meals. It is all-inclusive, no matter what or how you eat. Choose which resonate with you, or use them all.

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The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

A conversation with actress and YouTuber Pamela DeRitis on the path to going vegan, how people react to it, and the ups and downs of eating differently.

Pamela's Website: PamelaDeRitis.com

Pamela's YouTube: https://www.youtube.com/user/pderitis

Have questions about veganism? Feel free to email me at Laura@ThePeaceful.life.

Love the show? Tell a friend! To provide more support, help me offset some of my expenses by donating. 

One time donation, PAYPAL Laura@thepeaceful.life

Monthly donation: http://www.patreon.com/peaceful

 

What if someone told you that you could magically drop weight, feel great, have more energy, and look younger--with no side effects? Well that's what happened to me when I went...shhhh...the V-word. No, I won't try to convert you. I just tell my story about how a meat-eating midwest girl went from carnivore to herbivore.

Special guest voice: Christopher Gronland from Not About Lumberjacks- a fun podcast with short stories written and produced by Christopher.

Discussed in this episode

Documentaries:
Forks Over Knives (Netflix) | Forks Over Knives- the website
What the Health? (Netflix) | What the Health?- the website
Food Inc. (Netflix)

Podcasts:
Ordinary Vegan
No Meat Athlete Radio
The Rich Roll Podcast
Food Heals

 

Listener Mail #2 - I read listener feedback with amazing stories about Magic in their lives! You'll want to tune in to this one.

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe on Apple Podcasts, Google Play, Podbean, Stitcher, or wherever you listen to your podcasts.

For more information and episodes visit the website: ThePeaceful.life

 

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